As we set our 2019 Big Hairy Audacious Goals, we caught up with Team Vitfor riders on their highlights and successes of 2018. It's the perfect opportunity to celebrate and recognise this awesome team of competitors who are riding and training the Vitfor way, #ForTheWin Amy Souter Amy started her 2018 as reigning British National … Continue reading Looking Ahead – Team Vitfor Plans to go Bigger and Better for 2019.
Pro triathlete, Nikki Barlett on VO2 Max testing and what's she's learnt ahead of her 2019 season.
Set yourself a new challenge for 2019 at the Giro delle Dolomiti and let Vitfor shape your training plan to get the most from this unique event.
Vitfor Future Champions project is a fully funded program aimed at supporting up-and-coming cyclists in their quest to be the best. The program brings together a team of specialists across coaching, strength + conditioning, nutrition and biomechanical assessment to nurture and support the champions of the future.
Charlie and his brother Harry have been trained by Vitfor Performance Director, Craig Stevenson, for over four years and right from the outset there was no doubting his potential and drive to do things differently.
Graham Martin joins the newly-formed Team Vitfor as a triathlete hungry for success in the 2018 season. From GB cycling team junior to Ironman triathlete, Graham's successful sport-switch is proof that (not so old) dogs can learn new tricks!
Improve your strength and mobility ahead of the 2018 race season with these simple weight exercises. Vitfor Strength and Conditioning expert, Byron Spence, suggests these three exercises to help with hip mechanics and firing pattern order, which are key for runners and cyclists. They can be done with any weights, although Kettlebells are shown in … Continue reading Training With Kettlebells