No-Chopper Charlie

Charlie and his brother Harry have been trained by Vitfor Performance Director, Craig Stevenson, for over four years and right from the outset there was no doubting his potential and drive to do things differently. … More No-Chopper Charlie

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Train Hungry, Train Hard

Graham Martin joins the newly-formed Team Vitfor as a triathlete hungry for success in the 2018 season.
From GB cycling team junior to Ironman triathlete, Graham’s successful sport-switch is proof that (not so old) dogs can learn new tricks! … More Train Hungry, Train Hard

Get Smart

The more you run or cycle the better at running or cycling you will be! There’s a truth in this, but we can be smarter. Training is an overload or stress applied to the body with the aim of triggering a response or adaptation to be become better suited to a task. In the case … More Get Smart