Pro triathlete, Nikki Barlett on VO2 Max testing and what’s she’s learnt ahead of her 2019 season. … More Pro-Triathlete Nikki Bartlett on VO2 Max Testing
Set yourself a new challenge for 2019 at the Giro delle Dolomiti and let Vitfor shape your training plan to get the most from this unique event. … More A Ride With A Difference
Vitfor Future Champions project is a fully funded program aimed at supporting up-and-coming cyclists in their quest to be the best.
The program brings together a team of specialists across coaching, strength + conditioning, nutrition and biomechanical assessment to nurture and support the champions of the future. … More Vitfor Future Champions Project
Charlie and his brother Harry have been trained by Vitfor Performance Director, Craig Stevenson, for over four years and right from the outset there was no doubting his potential and drive to do things differently. … More No-Chopper Charlie
Graham Martin joins the newly-formed Team Vitfor as a triathlete hungry for success in the 2018 season.
From GB cycling team junior to Ironman triathlete, Graham’s successful sport-switch is proof that (not so old) dogs can learn new tricks! … More Train Hungry, Train Hard
Improve your strength and mobility ahead of the 2018 race season with these simple weight exercises. Vitfor Strength and Conditioning expert, Byron Spence, suggests these three exercises to help with hip mechanics and firing pattern order, which are key for runners and cyclists. They can be done with any weights, although Kettlebells are shown in … More Training With Kettlebells
Every now and again, you meet a person whose story is so compelling that you can’t help but be captivated. Meet Clive Kennedy-Burn, 2017 IRONMAN 70.3 World Champion whose talent thrives on the drama of competition. … More Talent Needs Drama